The Ultimate Guide to Sauna, Cold Plunges, and Metabolic Health

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Photo: Unsplash.com/Huum Medical Disclaimer : This is for informational purposes only. For medical advice, diagnosis and treatment, please your doctor. Metabolic health dictates your daily energy, brain clarity, and long-term health span. Today, poor metabolic fitness drives chronic fatigue, weight gain, and modern diseases. Many people look for shortcut supplements to fix their bodies. However, two ancient physical stressors offer a powerful alternative: deliberate heat and deliberate cold exposure. Read more about metabolic health. Combining saunas and cold plunges creates a unique physical challenge. This practice is often called contrast therapy. It does more than burn calories or test mental grit. It changes your cellular physiology, stabilizes blood sugar, and upgrades mitochondrial function. This comprehensive guide breaks down how thermal shock alters your metabolism. You will learn how saunas and cold water impact glucose spikes, insulin sensitivity, and metabolic rate. Part...
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Boner Bear Honey, Red Bull Extreme and Blue Bull Extreme Recall

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Photo: Courtesy of U.S. FDA

Pure Vitamins and Natural Supplements, LLC of Tampa, FL has voluntarily recalled Boner Bear Honey, Red Bull Extreme and Blue Bull Extreme. 

FDA laboratory analysis confirmed that Boner Bear Honey, contains sildenafil and tadalafil and Red Bull Extreme and Blue Bull Extreme contains sildenafil not listed on the product label.

Sildenafil and tadalafil are the active ingredients in the FDA-approved prescription drugs Viagra and Cialis, respectively, used to treat erectile dysfunction. 

FDA approval of Viagra and Cialis is restricted to use under the supervision of a licensed health care professional. 

These undeclared ingredients may interact with nitrates found in some prescription drugs, such as nitroglycerin, and may lower blood pressure to dangerous levels. 

People with diabetes, high blood pressure, high cholesterol or heart disease often take nitrates.

Experts say nitrates can be beneficial for people with certain health conditions, but it's crucial to consult a doctor first. Here's why nitrates might be prescribed:

Diabetes: Nitrates can improve blood flow and potentially help with wound healing, but monitoring is key to avoid hypoglycemia.

High Blood Pressure: Nitrates can help relax blood vessels, lowering blood pressure.

High Cholesterol or Heart Disease: Nitrates can improve blood flow and reduce chest pain (angina) symptoms.

However, nitrates aren't suitable for everyone, according to experts, especially if you're taking certain medications like erectile dysfunction medications. 

Your doctor will weigh the benefits and risks.

These products are marketed as sexual enhancement honey products and are packaged in plastic tubes of single servings, according to the company's announcement.

The recalled product lot numbers and expiration dates are:

Boner Bears Honey include lots #BBH0128 EXP 01/28 UPC code 788362191603

Red Bull Extreme B/N ORB524 MGG Date: MAY 2024 EXP DATE: MAY 2029, UPC Code 9554100205595

Blue Bull Extreme EXP Date 02/2029, UPC Code 707443349917

The product can be identified by the names Boner Bears Honey, Red Bull Extreme, Blue Bull Extreme listed on the outer box and individual serving tubes.

Consumers who have purchased any of these recalled male enhancement honey products from Pure Vitamins and Natural Supplements, LLC are urged to immediately return them to the place of purchase for a full refund including shipping. Consumers with questions may contact the company at 1-800-362-4772 or sales@purevitaminsusa.com Mon-Fri from 9:00 AM-4:30 PM EST


Read more: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/pure-vitamins-and-natural-supplements-llc-issues-voluntary-nationwide-recall-honey-products

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